Try something New

It is important as we grow older to step out of our comfort zone and try new things.  Whether it be at something new on the menu, a new food, a new sport or a new exercise.  I have always enjoyed running not for races, but just to clear my mind.  This year at the start of the year I ran my first ever half marathon.  It was extremely difficult especially because I was really sick in December, but with the support of my loving husband and kids I was able to do it.  It pushed my emotions and my fears aside.  I ran, it my of not been the fastest, definitely no records were set, but it was something amazing, that I learned that it is a good idea to try something new.